It didn’t start in a yoga studio. It started in London.
Fashion, startups, years of dancing and high expectations — always pushing to do more, be better. Eventually something had to change.
I got fascinated by stress, nutrition and movement that supports your body instead of criticising it. Not in a cleanse-your-chakras-every-five-minutes kind of way. In a real-life way — wine and chocolate included.
Usually in the ocean, at reformer, or hunting the best smoothie bowl on the island.
My mission: the best version of you — because balance looks different for everyone.
Five years teaching across studios, retreats and brands — and the lovely humans behind them.
400-hr Vinyasa Yoga Teacher Training
Yoga Alliance · Yoga Samadhi, Thailand & House of Om, Bali
Level 2 Exercise to Music
Dynamic Trainers, London
Nutritional Therapy
The Health Sciences Academy
Holistic Health Coaching
Institute for Integrative Nutrition
5 years teaching — classes, private clients, retreats and events across studios and brands.
“Becks is warm, caring and very knowledgeable. I’d recommend her to anyone wanting to improve their health and wellbeing.”
Tiff Baron · Creative Director
“Becks’ classes are the perfect balance of challenge and calm. I always leave feeling stronger and lighter.”
Power Vinyasa student
“Exactly what we needed at the retreat. Practical, grounding, and full of tangible takeaways.”
Gen Greensted · The Barre Coach
Come home to your body.
Free, 30 minutes, no pressure. Just a warm conversation about where you are and where you’d love to be.
Or email rebecca@balancebybecks.com