It didn’t start in a yoga studio. It started in London.
Fashion, startups, years of dancing and high expectations — always pushing to do more, be better. Eventually something had to change.
I got fascinated by stress, nutrition and movement that supports your body instead of criticising it. Not in a cleanse-your-chakras-every-five-minutes kind of way. In a real-life way — wine and chocolate included.
Usually in the ocean, at reformer, or hunting the best smoothie bowl on the island.
My mission: the best version of you — because balance looks different for everyone.
Five years teaching across studios, retreats and brands — and the lovely humans behind them.
400-hr Vinyasa Yoga Teacher Training
Yoga Alliance · Yoga Samadhi, Thailand & House of Om, Bali
Level 2 Exercise to Music
Dynamic Trainers, London
Nutritional Therapy
The Health Sciences Academy
Holistic Health Coaching
Institute for Integrative Nutrition
5 years teaching — classes, private clients, retreats and events across studios and brands.
“Working with Becks was the biggest form of self love I could have shown myself. She guided me through the courses with kindness and care, created a safe space (even via zoom) and made me feel validated. I cannot recommend Becks enough!”
Megan Horsnell · 3-month 1:1 programme“Mainly in the narrative towards myself and how I perceive my body image – there have been huge changes…”
“ALL the tools have been so helpful, and I regularly come back to them.”
“I did what you told me to do and followed everything on your list and the results were amazing! I’ve been sleeping better, got more steady energy levels throughout the day, and I’ve been more productive… Thank you so much for sharing your expertise with me.”
Sheryl Anne Tiongson · After one discovery call
“It made me actually hear myself for the first time… I am since feeling stronger, extremely proud of myself for taking this first step.”
Megan Horsnell · Part-way through the programme“I felt after that I had a bit of a breakthrough – seeing through the negative thoughts with all these tools you have provided me.”
Come home to your body.
Free, 30 minutes, no pressure. Just a warm conversation about where you are and where you’d love to be.
Or email rebecca@balancebybecks.com